- 2 cups wheat semolina ( wheat rava)
- 1 carrot
- 1/4 cup french beans
- 1 small cauliflower
- 1 capsicum
- 1 onion
- 1 inch ginger
- 4 green chillies
- 1 lemon
- 6 tblsp oil
- 1/2 tsp mustard seeds
- 4 red chillies whole
- 2 tsp black gram(lentil) split
- 8-10 curry leaves
- 1/4 cup green peas
- 1/4 tsp asafoetida
- salt to taste
Method
- Roast the Rava in a dry pan without the color changing,
remove and cool. Wash, peel and cut the vegetables to small dices of equal
size. Peel and chop ginger and onion fine. Wash and cut the green
chillies. Squeeze the lemon and keep juice.
- Boil water, add little salt and cook carrot, beans and cauliflower for 10 minutes, drain and reserve. Heat oil, temper with mustard seeds, red chillies, and black lentils and curry leaves. Add the green chillies and stir. Add the onion, ginger and fry for few minutes. Add the capsicum and green peas and stir for another 5 minutes. Add the cooked vegetables, sprinkle asafoetida and salt to taste. Pour 4 cups water and bring to boil. When the water starts boiling, add the rava in a flow, stirring continuously to prevent lumps from forming. Cook for a few more minutes stirring all the while. Remove, sprinkle lemon juice and serve hot.
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