Avial

Ingredients


·             Raw Banana     50    g
·             Drumsticks     50    g
·             Carrot     50    g
·             Yam     50    g
·             Green Beans     50    g
·            Bittergourd/Kakarakaya     25    g
·             Curd     500    ml
·             Grated Coconut     2    cup
·             Green Chillies     5    nos.
·             Chilli Powder     ¼    tsp
·             Turmeric Powder     ½    tsp
·             Cumin Seeds     ¼    tsp
·             Coconut Oil     3    tbsp

Method


·        ·        Cut all the vegetables(1 ½"length).
·        Cook the vegetables(ingredients from 1 to 6) with turmeric powder,chilly powder and salt.
·        Grind the coconut,green chillies and cumin seeds and curry leaves.Make a paste.
·        Add curd into the coconut paste and mix it well.
·        When the vegetables are completely cooked add the coconut paste and curry leaves. Mix it well.
·        Finally add the coconut oil and serve it hot.

macha "m"

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